Look back at the times when cavemen roamed the grounds of Mother Earth. They lived happy, and seemed like obesity was non-existent at that time.
Did they use “Weight Loss Supplements”?
Please. Do yourself a favor and stay the hell away from all those. Usually supplements that claim to be good for weight-loss, are mainly diuretic-they contain a high dose of caffeine, and they make us pee a lot, resulting in general water-weight loss. No “magic pill” is going to get your shredded in one month.
EVEN IF, there are supplements, FDA-tested, and backed by sufficient research on their claims to boost metabolism and ensure “targeted fat loss”, would you want your lives to depend on them?
Chances are, if you take them, and somehow, they work for you, trust me; it’s a bad investment.
Your body is a system. A very intelligent system. It knows when to transport energy to its working cells, it knows how to auto-regulate, and detoxify it’s own system. It is designed, and programmed to do that already from the moment you were born. If you consume those “supplements” directed for “weight-loss”, your body might adapt to it, and reduce it’s independence to optimize it’s own metabolism. Your body will depend heavily on those supplements, and you will lose your natural ability to burn fat well.
So shut up, and screw those supplements. They’re just very good at marketing, using professional athletes to endorse their products and shit like that.
Get your lazy ass up and start improving your own body’s ability to optimize metabolism. Your body is an amazing tool, so use it to it’s maximum potential. Eat well and right, train well and right.
Drop me an e-mail, or send me a DM on my Instagram page for effortless, sustainable dieting and training. Now THAT would be a good investment, since all the knowledge that you’d learn from me can be applied even if you start losing hair at 80. #knowledgeforalifetime
